Beat the Winter Blues: How Virtual Mental Health Support Can Help

Blog Home Blog Details Short days, gray skies, and cold weather can trigger more than a seasonal sniffle, many Americans experience a dip in mood and energy known as the “winter blues,” or, for some, seasonal affective disorder (SAD). The good news is that help is closer than ever with virtual mental health resources like […]
How Nu Health Rx Delivers Flexible, Stigma-Free Mental Health Support

Blog Home Blog Details For years, seeking therapy meant navigating crowded waiting rooms, fitting appointments into rigid schedules, and sometimes facing the stigma of walking into a mental health clinic. But with the rise of virtual healthcare, mental wellness is now accessible in a way that fits real life, anytime, anywhere, and on your own […]